Health
-
How intermittent fasting program improves longevity?
Longevity is hindered by bad habits that kill more people than everything else combined. Intermittent fasting is a powerful tool to avoid many diseases. Your START Wellness app teaches and helps you to have a long and healthy life. In 2016, worldwide, 56.7 million people died. If we watch the news, it is likely to believe that the majority died…
Read More » -
To Hug or Not to Hug? Navigating Post Pandemic Intimacy
Intimacy and physical touch are big parts of many people’s lives. A warm hug can offer a level of reassurance and comfort that words often can’t reach, and a strong embrace has the almighty power to make you feel safe and loved. For some people, however, hugs aren’t so much a comfort as they are a breach of personal boundaries.…
Read More » -
The Rising Problem of UK Back Pain: How to Stop Breaking our Backs with Bad Form
Back pain is sweeping the nation; Google searches for ‘back pain’ in 2021 have increased their search power by 157 per cent since 2011. But what is causing this back-breaking boom? One primary cause of back pain is form. Form applies to activities that we complete every day, from taking the dog for a walk and powerlifting in the gym…
Read More » -
Social Swing: How Tennis Player’s Influence Serves a Solid Return
Wimbledon is back again, ready to serve up some much-needed tennis enjoyment. But perhaps you’ve noticed a change this year. Has it been the smaller crowd of spectators, or maybe an increased unwillingness to share our strawberries and cream? There are also fewer recognisable tennis stars to applaud. Rafael Nadal and Naomi Osaka have dropped out of the Tennis Championships,…
Read More » -
Unlocking Your Potential: Mental and Physical Exercise Essentials
The economy is reopening. Workers are returning to the office after a year of remote working and furlough, reigniting our normal schedules and getting careers back on track. However, you may find it difficult to adjust from our lockdown routines and back to a world of work and socialising. We all want to do well at work. Ensuring that we…
Read More » -
What are the benefits of having vitamin therapy?
Everyone knows that the body needs its nutrients from time to time, even if you take a healthy diet and lifestyle. Vitamin therapy can help you deliver key nutrients, amino acids, antioxidants, and hydration. It, in turn, improves your health, wellness, and mood. With the help of this, nutrients become available for immediate use as supplements are administered directly into…
Read More » -
The Essential Guide on How to Get Rid of Fungal Acne
Fungal acne can be nasty to deal with. In your search for “how to get rid of fungal acne”, you are likely to find a lot about this fungal acne treatment or fungal acne on the face. A light therapy device may prove to be one of the most effective methods. But learn all that you can about fungal acne…
Read More » -
Acute Care and Mental Health Recovery Summit: Breakthrough Learnings Through Collaboration
Digitisation is the future of healthcare. However, without coordination and system-wide support, digitally-driven advancement within healthcare will fail to arise. At the Acute Care and Mental Health Recovery Summit, RwHealth made notions of future innovation a reality. Alongside NHS leaders, Trust executives and digital disruptors, the summit created the foundation for infrastructures that will break new ground in optimising healthcare. Leaders from over…
Read More » -
Top 10 Benefits of Telehealth Solution for Patients and Doctors
Technology has taken over a large chunk of the market in today’s digital world, and the healthcare sector is no exception. Whether it be consulting with healthcare experts, or getting medicines at home, or even getting reminders for taking medicines and sharing reports, the healthcare sector has witnessed many unprecedented changes and all thanks to robust telehealth solutions. Although the…
Read More » -
5 reasons why urban green spaces are so important
You have probably heard a lot before about the importance of green spaces in urban areas, but have you ever wondered why? You will have to agree that greenery makes any urban space nicer to look at, but that is not the only reason why cities choose to add plants around. In fact, today, we will give you five reasons…
Read More »