Health

  • Photo of Veganism is Taking Root: Which Cities Are Going Plant-Based?

    Veganism is Taking Root: Which Cities Are Going Plant-Based?

    2021 is the year of veganism. While the practice has been on the rise for years, a record 500,000 people took part in Veganuary this year. It’s estimated that 1.5 million people in the UK now follow a vegan diet. Because of this increased interest and participation, we’re seeing online interest in veganism skyrocket, with people searching for vegan recipes,…

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  • Photo of How to save your eyes through prescription glasses

    How to save your eyes through prescription glasses

    There are advantages of technology and disadvantages too. The long hectic work schedule has a drastic impact on health. Our eyes suffer a lot due to working in front of the computer for long hours.   If not taken proper care of on time, we might lose our eyesight at a very young age. But, you don’t need to worry, we…

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  • Photo of Exclusions Apply: How Health Cash Plans Supplement Your NHS Healthcare

    Exclusions Apply: How Health Cash Plans Supplement Your NHS Healthcare

    In the UK, we’re in the privileged position of having a free national health service. But not all of our healthcare is free. Prescriptions, dental appointments, and eyecare come at an additional cost. If we require unexpected dental treatment, for example, the cost can take us by surprise. Many people are turning to health cash plans to spread the cost…

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  • Photo of Vitamin C to Improve Immunity | Current Pandemic Situation Enhances the Demand

    Vitamin C to Improve Immunity | Current Pandemic Situation Enhances the Demand

    The Global Vitamin C Market was valued at USD 1.1 billion in 2020, and it is expected to reach USD 1.8 billion by 2027, with a CAGR of 7.1%, during the forecast period. Vitamin C is the key nutrient in the body which protects body from various diseases. It is naturally available in the form of vegetables and fruits. Vitamin C is…

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  • Photo of Brand New Book reveals the Secrets of The Real Mediterranean Diet – the most powerful diet in the world

    Brand New Book reveals the Secrets of The Real Mediterranean Diet – the most powerful diet in the world

    Independent publishing house Cambridge Academic is excited to announce the launch of a new title, The Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world, by Dr Simon Poole.The title, available globally on Amazon and through other leading booksellers, offers readers a practical, daily-use guide to achieving the healthiest diet in the world.It is…

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  • Photo of More individuals focusing on aging gracefully today

    More individuals focusing on aging gracefully today

    Over the years, the way that individuals approach different aspects of their lives is always changing, shifting to adapt and realign with our evolving perception and ideals of how we want to experience and navigate the world around us. This has been one of the only ongoing trends that has lasted right our entire existence here on Earth – and…

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  • Photo of How intermittent fasting program improves longevity?

    How intermittent fasting program improves longevity?

    Longevity is hindered by bad habits that kill more people than everything else combined. Intermittent fasting is a powerful tool to avoid many diseases. Your START Wellness app teaches and helps you to have a long and healthy life. In 2016, worldwide, 56.7 million people died. If we watch the news, it is likely to believe that the majority died…

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  • Photo of To Hug or Not to Hug? Navigating Post Pandemic Intimacy

    To Hug or Not to Hug? Navigating Post Pandemic Intimacy

    Intimacy and physical touch are big parts of many people’s lives. A warm hug can offer a level of reassurance and comfort that words often can’t reach, and a strong embrace has the almighty power to make you feel safe and loved. For some people, however, hugs aren’t so much a comfort as they are a breach of personal boundaries.…

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  • Photo of The Rising Problem of UK Back Pain: How to Stop Breaking our Backs with Bad Form

    The Rising Problem of UK Back Pain: How to Stop Breaking our Backs with Bad Form

    Back pain is sweeping the nation; Google searches for ‘back pain’ in 2021 have increased their search power by 157 per cent since 2011. But what is causing this back-breaking boom? One primary cause of back pain is form. Form applies to activities that we complete every day, from taking the dog for a walk and powerlifting in the gym…

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  • Photo of Social Swing: How Tennis Player’s Influence Serves a Solid Return

    Social Swing: How Tennis Player’s Influence Serves a Solid Return

    Wimbledon is back again, ready to serve up some much-needed tennis enjoyment. But perhaps you’ve noticed a change this year. Has it been the smaller crowd of spectators, or maybe an increased unwillingness to share our strawberries and cream? There are also fewer recognisable tennis stars to applaud. Rafael Nadal and Naomi Osaka have dropped out of the Tennis Championships,…

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