Mental Health
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Why You Should Consider CBD Topical Products
The world of CBD has come a long way over the past few years, and one of the positive changes to have taken place is the expansion of product options available. People these days can choose from all sorts of CBD products, and this makes it much easier for them to find something that is perfectly suited to their needs.…
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Why everybody can benefit from therapy
The popular belief among many citizens is that therapy is for people with mental health problems only. It couldn’t be further from the truth. On the contrary, everyone needs therapy at some point in their lives. It enables people to live happier and more productive lives and is an excellent anxiety treatment. Before looking at reasons why everybody is a…
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Unlocking Your Potential: Mental and Physical Exercise Essentials
The economy is reopening. Workers are returning to the office after a year of remote working and furlough, reigniting our normal schedules and getting careers back on track. However, you may find it difficult to adjust from our lockdown routines and back to a world of work and socialising. We all want to do well at work. Ensuring that we…
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Psychotherapist who worked with Manchester Arena bomb survivors launches revolutionary online mental health service
A psychotherapist renowned for his work in the aftermath of the Manchester Arena bombing has launched a new online service that he says will “revolutionise” the way mental health services are coordinated for people. Dov Benyaacov-Kurtzman is the founder of Eden Wellness Therapies of Harley Street London, which will deliver a full range of behavioural, contextual and psychodynamic therapies, as well…
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Few tips to Evaluate ADHD Symptoms in Adults
ADHD is quite a prevalent condition that affects many adults. According to American Psychiatric Association, about 2.5% of the adult population has ADHD. The symptoms of ADHD can vary from person to person. Therefore, it is crucial for adults who suspect they have symptoms of ADHD to consult a healthcare professional. The following are some tips on evaluating symptoms of ADHD in…
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5 reasons why urban green spaces are so important
You have probably heard a lot before about the importance of green spaces in urban areas, but have you ever wondered why? You will have to agree that greenery makes any urban space nicer to look at, but that is not the only reason why cities choose to add plants around. In fact, today, we will give you five reasons…
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How Hearing Aids Can Help Battle Depression For The Hearing Impaired
Hearing loss can have a lot of other undesirable effects on the mind and the body of the hearing impaired. In particular, it can lead to depression. Read on to know more about how hearing aids can help the hearing impaired battle depression.
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Can crafting support mental health?
Crafting is an activity that most people associate with childhood memories but for designer maker and artist Lili Giacobino, it is very much an adult reality in the here and now. She creates complete miniature worlds and characters with her hands and brings them to life through the magic of stop motion animation. Her latest creation, “Love has many colours”…
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Yoga Prodigy Awarded Points of Light Award by PM Boris Johnson
Ishwar Sharma, an 11-year-old yoga prodigy from Kent, has been awarded a Points of Light Award by Prime Minister Boris Johnson for helping hundreds of children around the world during the COVID-19 pandemic with free online yoga classes. In a personal letter to Ishwar, Prime Minister Boris Johnson said: “You have brought the joy of yoga to hundreds of children globally…
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How to Maintain a Healthy Body and Healthy Mind?
Our well-being is closely dependent on a healthy body and mind. When our mind and body are in alignment, it is easier to achieve our daily goals and bring ourselves to soar new heights. One of the primary ways to make this happen is by incorporating the right foods into our diet. Some of the top superfoods like spirulina and…
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