The multi-potential health benefits of CBD oil – as you can find on online shops such as Justbob’s website – are attracting more consumers worldwide, particularly in Europe. Known to help the body and mind, cannabis relieves pain, anxiety, nausea and insomnia.
There are several ways to consume CBD oil, which comes from hemp. Among the various methods of administration, the most common are oral, dermal, sublingual and inhalation. Including it in coffee, smoothies, herbal teas, culinary preparations, or on the skin is perfectly possible. However, consuming CBD oil orally by sublingual route, under the tongue, remains the safest and most effective.
Why put CBD oil under the tongue?
Although it may seem strange at first glance to lift your tongue to apply drops underneath, it’s the quickest and easiest way to consume CBD orally. Approximately 20 minutes after sublingual application, the first effects begin to be felt in the endocannabinoid system…
There are many health benefits to taking CBD oil under the tongue. That’s what we’re going to explain to you.
What are the benefits of taking CBD oil under the tongue?
The cannabidiol dissolved in the carrier oil, for example, the organic sunflower oil used in Yoga CBD oils, provides numerous benefits. Under the tongue, the sublingual route of administration is recognised for its many benefits to consumers.
Precision: thanks to the dropper, you get the precise dose of CBD you want.
Speed: the first effects are felt after just a few minutes (between 5 and 20)
Absorption: CBD penetrates directly through the mucous membranes into the bloodstream, preventing it from being metabolised by the liver. The amount of hemp oil absorbed is therefore maximised.
Sublingual CBD means faster effects
The main advantage of applying sublingual hemp oil is its speed. The first benefits of CBD can be felt around 15 minutes after taking it and can last up to 8 hours. This is the quickest method since maximum effectiveness is achieved around 1 hour after use. So let’s look at how CBD is absorbed into the body under the tongue, its bioavailability, and the potential side effects of this intake method.
CBD oil under the tongue has better bioavailability
When legal CBD oil is taken under the tongue, it is absorbed by the sublingual mucosa. The capillaries and blood vessels allow the beneficial cannabidiol molecules to be rapidly diffused into the bloodstream and the body’s cells. The mouth is also rich in blood capillaries. This is why this method of administration is the quickest.
CBD used sublingually, is broken down solely by the enzyme in oral saliva, so it does not pass through the digestive system. With no liver processing and no long journey through the intestines, CBD oil avoids gastric juices, bile and stomach acids. As a result, the concentration of cannabidiol in the blood is higher, and the molecules are more effective. By taking CBD under the tongue, you benefit from sustained availability and greater bioavailability than with other methods of consumption, whether oral or dermal.
There are no side effects to taking CBD under the tongue.
There are no risks or side effects associated with taking hemp oil sublingually. Taken directly sublingually, the oil avoids passing through the intestinal barrier and is not degraded. Nor are there any risks associated with combustion or inhalation.
The varied taste of CBD oils depends on their composition, mainly whether they are full spectrum or broad spectrum. Due to the complex terpene aromas, the bitterness and earthy flavour will appeal to only some. In this case, there are also cannabis oils made with natural flavours, which make taking CBD much more pleasant. For example, you’ll find broad-spectrum oils with a verbena or star anise flavour.
Taking CBD oil under the tongue is easy to do
Compared to other methods of administering hemp, applying CBD drops sublingually and orally remains the quickest, simplest and most effective way for your health. All you need to do is use a few drops of sublingual oil. You don’t need any preparation time or accessories. You can discreetly take your CBD oil from work or home.
Thanks to the dropper, generally used for CBD oil pipettes, you can quickly and precisely measure your desired dosage. Once the drops are under your tongue, wait a minute and swallow. The wait is essential to ensure that the sublingual mucosa properly absorbs the active ingredients of CBD, but it’s simple. As well as being easy, this method has a very rapid impact on the body.
CBD under the tongue: is this the best way to take cannabidiol?
There are many different ways of taking CBD (infusions, cosmetics, capsules, etc.). The form of administration you choose should be adapted to your preferences regarding hemp, consumption habits and needs. For example, if you don’t like bitter flavours, Full Spectrum oils with a high percentage of CBD are not for you when taken orally. On the other hand, you’ll find what you’re looking for in the delicious Broad Spectrum flavoured ranges.
Hemp oil is ideal for getting started and getting to grips with the effects of CBD before testing other means of consumption. This method of administration is often recommended for its ease of use, effectiveness, rapid effects and precise dosage. It’s then up to you to experiment and decide which method you prefer.
For example, you can use oil or drinks with a fatty substance in your dishes. If you choose a hot dish, consider CBD degrades at 160°C. It is, therefore, preferable to incorporate CBD oil after cooking or in a cold preparation.
